The displayed values are for informational purposes only and are calculated based on standardized algorithms and general health guidelines. These calculations serve as approximate guidelines and should not be considered as definitive medical advice.
Individual hydration needs can vary significantly based on multiple factors including but not limited to: body weight, height, physical activity level, age, gender, climate conditions, medical conditions, medications, and overall health status. Environmental factors such as temperature, humidity, and altitude may also affect daily fluid requirements.
The provided values represent statistical averages and may need adjustment based on your specific circumstances. For personalized hydration recommendations, especially if you have underlying health conditions or specific dietary requirements, please consult with a qualified healthcare provider or registered dietitian.
Use is at your own risk. No liability is accepted for damage to health that may arise from errors in the calculation.
DropSync stores your hydration data locally on your device and optionally in a secure cloud database (Supabase) when you choose to create an account. We do not sell, share, or monetize your personal data in any way. You can delete all your data at any time from the Settings menu. Authentication is handled via email and password - we only store your user ID and email to identify your account.
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